5 day Yoga, Meditation, Pranayama, Dance Retreat at the beautiful Casa Solara in Ibiza
26 – 31 August 2016
The Island of Ibiza is one of my favourite places on the planet and holds a very dear place in my heart – I did my original training here back in the nineties and I feel it to be one of my spiritual homes. The unspoilt north of the Island is particularly beautiful, with pine-covered forests, rolling hills, fields of ancient olive trees and crystal clear waters. The sweeping landscape perfectly reflects the Tanit Goddess energy which dominates the sacred ‘White Isle.’
I have been given the wonderful opportunity to host a retreat at a magical retreat centre run by a very dear friend, Solara, who has always been a source of inspiration to me and who will lead a special guided meditation on the first night. Casa Solara is a light and airy villa with beautiful countryside views, nestled in the unspoilt Can Guasch – Atzaro valley northwest of Santa Eularia. The centre has beautiful guest bedrooms with private terraces overlooking the hills, plus a yurt & Morrocan-style tent in the lovely garden. (Please say on booking if you would like to stay outside.) The centre also boasts an indoors meditation/ workshop room, outdoor dining/ chilling areas and a stunning yoga/dance platform with shade roof in the garden.
SCHEDULE & FOOD
The retreat will commence on Friday evening with a two hour practice followed by supper, and end on Wednesday morning after brunch. There will be an early morning guided meditation and pranayama session, followed by a 2 hour Asana session and then a lovely brunch in the outdoor dining area. One of our morning sessions will be on Aguas Blancas beach at sunrise at followed by a picnic brunch. In the early evening there will be a 2 hour practice followed by dinner. 1 or 2 Shakti Dance sessions will be offered in the evening.
All food is delicious, healthy & vegetarian. Gluten or sugar-free diets are no problem – please stipulate on booking.
£489.00 pp for 5 night’s accommodation, (2 per room), plus brunch and dinner except for Sunday night which is free to eat out and explore.
£195.00 Single supplement
A non-refundable deposit of £250 is required to book your place – the balance is due 4 weeks before the start of the retreat.
Extra nights can be booked before but not after the retreat: 70 euros per night for a single person, 80 euros per night with 2 sharing, breakfast included.
The surrounding area and travel
There are beautiful beaches in all directions: Benirras, Aguas Blancas & Cala Nova are all 15 minutes drive from our casa, and of course Santa Eularia beach is only 6 minutes away. To explore the island guests are encouraged to hire a car – 2 or 3 people can share the cost. Try www.doyouspain.com or www.okrentacar.es and pay in full before arrival – it is much cheaper. There are a wealth of things to see on the island like Ibiza city’s old walled town, the hippy markets, Tannit’s Cave and the spiritual beacon of Es Vedra. Tours can be arranged for those without cars. Massage, reflexology and healing treatments are available at the centre: 80 euros per hour session.
Flights: Try Ryanair/Easyjet/Norwegian Air & British Airways for direct flights from London.
Try www.skyskanner.com for comparisons
Airport pick-ups are available by request: 30 euros one way (or share the price if more than 1)
For bookings and enquiries or any further information please contact me at email@example.com